It’s the Holidays! Yay! It’s the season of celebration, giving, and…excess!
Here are a few tips to make sure you maintain a healthy balance of body/mind/spirit during this Holiday Season, and start off the New Year with all of your internal reserves full and replenished.
1) Do Nothing- We live in a culture that values over activity, and this is especially true during the Holidays. But, did you know that your “down time” is JUST as vital to your productivity, as your active time?
Our bodies go through different energetic cycles throughout the day, with some times of day being very “yang” (active), and other times being very “yin” (resting).
If you override your body’s natural impulse for rest and relaxation, you actually deplete your inner reserves, and […]
From improving heart health to cancer prevention, orgasm is THE most pleasurable and beneficial health supplement one can take!
Find out more about the science of sexual health and pleasure as medicine in this interview with Devi Ward and sexual health researcher, Dr. Paul Tinari.
Learn how orgasm can and does improve the health and wellness of the mind, body, heart, and spirit!
Listen in itunes and Subscribe to Better Love and Sex with Devi Ward.
Out of all the STD’s one can possibly contract, Herpes is perhaps the most stigmatized.
Despite the fact that this disease is incredibly common (it is estimated that 1 in 6 people in the US has genital Herpes), getting a HSV diagnosis is for many people, the equivalent of a death sentence.
I know, I was once one of the doomed.
In 2007 I was diagnosed with Herpes Simplex Virus. My doctor made no distinction about whether it was HSV1 or HSV2. She said it was irrelevant, as I was having out breaks both orally and genitally at the time.
Massive, agonizingly painful outbreaks. Every 3-5 days. It hurt to talk, to sit, to walk. My doctor said it was the most aggressive infection she had ever seen. […]