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Holistic Healing For Vaginal Pain

Sexual intimacy can be one of the most profoundly pleasurable experiences we can have as human beings. But what happens when sex becomes painful, or has always been always painful? Many women who experience vaginal pain may feel isolated, alone, and "broken", and yet- far from being an extraordinary experience, pain during intercourse or stimulation is actually very common. It is estimated that nearly 3 out of 4 women have pain during intercourse at some time during their lives. For some women, the pain is only a temporary issue; for others, it is all they have ever known. My Co Founder of Tibetan Tantra Inc, Marthe Schneider is a Certified physiotherapist and body psychotherapist, who specializes in holistic healing for vaginal pain disorders. In this episode [...]

By | January 8th, 2016|Advice, Holistic Healing, sexual healing|0 Comments

66 Days of Self-Pleasure Revisited…

There must be something about September. Here it is 2015, and I just decided that it was high time I devoted another 66 days or more, to self-pleasure and solo cultivation of my sexual CHI.  I have a few reasons for coming full circle to this practice once again. #1- After a 1.5 year fabulous frenzy of sexual/sensual partner sexplorations, I feel a need to dive deep within myself, and reconnect with that very still, very quiet, very lovely place that is 100% pure me. #2- Though my fabulous, sexy frenzy was fun, fun, fun (and I believe, a necessary step in my self-growth and sexual evolution), I have become aware of a deeper need for consistency, stability, and commitment in my intimate relationships. In short, [...]

Tantra Practice for Clearing Blocks and Creating Blessings

Traditional Tantra has many non sexual practices for clearing blocks and generating "positive karma". The basic understanding is that all pain we experience (mental, physical, emotional) is a result of previous non-virtuous or harmful actions. These "non-virtuous" past actions may have taken place in this lifetime, or previous lifetimes, which can make it difficult to make amends, so to speak. Luckily, the law of Karma is as forgiving as it is condemning, and one virtuous action is said to purify lifetimes of crappy Karma. There is no greater "good deed" than saving a life, and since ALL life is precious in the Buddhist tradition, saving animal lives is almost as auspicious as saving a human life. Hence the Tibetan Buddhist, Releasing Living Beings Practice. You [...]

The Magic Of Moving Through “Blocks To Bliss”

One of the primary Tantric methods I teach for healing, and accessing more of your sexual/spiritual potential, is the practice of relaxing and breathing through "blocks to bliss". The basic formula for this "practice" is to simply bring your awareness into any areas of numbness, pain, irritation (i.e. any sensation other than pleasure), relax internally, and breathe. Generally this approach is taught as a way of releasing and moving through sexual blocks, during sexual stimulation, but I recently had a very vivid and magical experience of applying this method to my entire life. It was such a profoundly transformational experience, I wanted to share it with you. Last week, amidst a flurry of intense web related activity, including web site launches, press releases, event promotions, not [...]

By | May 17th, 2015|Advice, personal growth, tantra|0 Comments